Category Archives: Diabetic Alternatives

Recipes for diabetic diets > UNDER CONSTRUCTION

Quinoa & Brown Rice Salad

This recipe started out as a simple side dish salad (because it has a fantastic mix of salad veggies and ingredients in it) intended to be the “starch” part of a meal but also meant to fulfill that “salad” role. It has … Continue reading

Posted in Alternative Ingredients, Cook Ahead Ingredients, Cookbook, Diabetic Alternatives, Diverse Diet Adaptable, EASY, Easy Entertaining, Free Recipes, Light & Healthy, Recipe of the Day, Rice, Salads, Taste Proven Recipes, What's for Dinner? Yum! | Leave a comment

Steamed Veggie Dinner Salad

You  know those nights when you feel like you need to have “just a salad” but you crave something warm? Well, this is the answer. It is a plate full of lightly cooked (steamed vegetables served up with a shake or … Continue reading

Posted in Cookbook, Diabetic Alternatives, Free Recipes, Fun Foods, Light & Healthy, Quick -Easy, QUICK FIXES, Recipe of the Day, Taste Proven Recipes, Vegetable Based, What's for Dinner? Yum! | Tagged , , | Leave a comment

Chicken Fried Chicken Steak (Oven-Fried)

Chicken Fried (Chicken Steak)                          Serves 6-8 Holy Moly! What a redundant sounding name for a recipe! The thing is we wanted to make sure the title is truly descriptive … Continue reading

Posted in Alternative Ingredients, Chicken, Cookbook, Diabetic Alternatives, Diverse Diet Adaptable, EASY, Free Recipes, Full Menu + Wine Suggestion, Light & Healthy, Quick -Easy, Recipe of the Day, Taste Proven Recipes, What's for Dinner? Yum!, Winter Favorites | Leave a comment

Super Foods Salad

Super Foods Salad (with Arugula)           Serves 8 By now we’ve all heard it, Avocados are another super food and by now we’re all getting off track with those resolutions to eat more healthy this year. This salad will re-inspire and … Continue reading

Posted in Cookbook, Diabetic Alternatives, Diverse Diet Adaptable, EASY, Free Recipes, Full Menu + Wine Suggestion, Light & Healthy, Quick -Easy, QUICK FIXES, Salads, Summer Salads, Taste Proven Recipes, Vegetable Based, What's for Dinner? Yum! | Leave a comment

Garlic Rosemary Chicken Kabobs

Garlic Rosemary Chicken Kabobs                         Serves 12 Grilled on the barbecue, seasoned with a drift of hickory flavors from a smoke pan of hickory chips added to the fire, these … Continue reading

Posted in Chicken, Cookbook, Diabetic Alternatives, Diverse Diet Adaptable, EASY, Free Recipes, Full Menu + Wine Suggestion, Light & Healthy, Recipe of the Day, Special Occasion Recipes, Taste Proven Recipes, What's for Dinner? Yum! | Leave a comment

Curried Pumpkin Soup

Fall’s #2 Most Prolific Offering~ Pumpkin~Not Just Pies ~ #1 is Falling Leaves Warm the cockles of their hearts with Curried Pumpkin Soup Some like it hot and some like it not, so adjust the spices in this recipe to suit … Continue reading

Posted in Cook Ahead Ingredients, Cookbook, Diabetic Alternatives, Diverse Diet Adaptable, EASY, Free Recipes, QUICK FIXES, Recipe of the Day, Soup, Special Winter Dishes, Taste Proven Recipes, Vegetable Based, What's for Dinner? Yum! | Leave a comment

Pork Tenderloin Medallions with Power Greens and Yam Rings

Pork Tenderloin Medallions        with Power Greens and Yam Rings Included in my section COOKING FOR TWO, you’ll be bringing this recipe forward for many other occasions.  It is a wonderful recipe for a delicious special dinner for … Continue reading

Posted in Cookbook, Diabetic Alternatives, EASY, Free Recipes, Light & Healthy, Pork, Quick -Easy, QUICK FIXES, Recipe of the Day, Taste Proven Recipes, What's for Dinner? Yum! | Leave a comment

Chickpea Salad Pitas

Chickpea Salad Pitas This amazing salad sandwich is a tasty, filling and quick answer to “what’s for lunch?”  Full of nutrition, it satisfies a hearty appetite better than a burger and is a fabulous balance of long-lasting proteins and carbs. … Continue reading

Posted in Cookbook, Diabetic Alternatives, EASY, Light & Healthy, Quick -Easy, Salads, Sandwiches, Taste Proven Recipes | Leave a comment

White Bean & Avocado Stack-ups

So good you’ll wonder why you didn’t go Vegan before!  All these fresh ingredients and yummy wholesome bread, so full of flavor and texture will make you want to think of other meat-free ways to go.  Ingredients       … Continue reading

Posted in Cook Ahead Ingredients, Cookbook, Diabetic Alternatives, EASY, Free Recipes, Light & Healthy, Quick -Easy, Salads, Taste Proven Recipes, Vegan, Vegetable Based, What's for Dinner? Yum! | Leave a comment

Chicken Medallions

Chicken Medallions Served on the buffet with an assortment of dipping sauces together with slices of homemade or purchased pizza , a platter of crudités, chips and salsa, sliced meat balls in sweet pepper sauce (polpette in salsa di peperone dolce) … Continue reading

Posted in Chicken, Cookbook, Diabetic Alternatives, EASY, Free Recipes, Special Occasion Recipes, Taste Proven Recipes | Tagged , | Leave a comment