Category Archives: FOOD FOR THOUGHT

Food Editorial Blogs

Alternative Flours : A Series – #3- Rice Flours

Alternative Flours : A Series – #3 – Rice Flours Rice flour (also referred to as rice powder) is a flour made from finely milled rice. It is not to be confused with rice starch, which is usually produced by soaking  rice … Continue reading

Posted in Alternative Ingredients, Cookbook, Cookies, Desserts, FOOD FOR THOUGHT, Nutrition, Rice, Taste Proven Recipes | Leave a comment

Roll-Out Cookies (Gluten Free)

There’s nothing sadder than having to skip the fun of making,  cutting out and decorating cookies with kids because they can’t eat them when they’re done.  Now, thanks to oodles of research and experimentation by some greatly ambitious and creative people, everyone … Continue reading

Posted in Alternative Ingredients, Cookies, Free Recipes, Nutrition, Special Occasion Recipes, Taste Proven Recipes, Winter Holiday Classics | Leave a comment

Almond Tea Cakes – Gluten Free

Tried and true. Gluten Free Tea cakes for you! As an accompaniment for that special cup of tea you deserve as a reward for being so good or on a lazy Susan with cucumber sandwiches at a formal tea, this … Continue reading

Posted in Alternative Ingredients, Cook Ahead Ingredients, Cookbook, Cookies, FOOD FOR THOUGHT, Rice, Summer Salads | Leave a comment

Alternative Flours : A Series #2 – Oat Flour

This series is a summary of information available on the use of flours made with ingredients other than wheat. We are fortunate to live in a time when we have not only an abundance of food varieties from which to draw but … Continue reading

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Alternative Flours : A Series – #1- Almond Flour

This series is a summary of information available on the use of flours made with ingredients other than wheat. We are fortunate to live in a time when we have not only an abundance of food varieties from which to draw but … Continue reading

Posted in Alternative Ingredients, Cookbook, FOOD FOR THOUGHT, Nutrition, Taste Proven Recipes | Leave a comment

Almond Tea Cakes

Tea for two or on a tray for formal tea, these Almond Tea Cakes are a hit.  Crunchy, but not dense, these light little cakes tempt indulgence.  We usually serve them plain, but they are delightful with a subtle addition … Continue reading

Posted in Cookbook, Cookies, Desserts, Free Recipes, Nutrition, Quick -Easy, Taste Proven Recipes, Valentine's | Leave a comment

On Going Debate: Calories? Fat? Carbs? Whatever!

No matter where we look these days,there’s an ongoing debate about whether or not we should be consuming fat calories, carbohydrate calories, fibrous calories, protein calories,  fresh/organic/raw/cooked/natural calories, whatever!  A person could loose their mind taking any of this so … Continue reading

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BAPantry.com Philosophy

We know you’ve noticed by now that we don’t include all the nutritional numbers in our recipes.  We want to address that issue with you.  It is not for a lack of interest or a consideration of an unimportance that … Continue reading

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Getting Ahead of the Daily Work

One easier way to experience keeping a healthy, functioning kitchen in spite of the extraordinarily busy lives we lead nowadays is to prepare key elements of family favorites in bulk.  Using the freezer or the “canning” process is really easier than you … Continue reading

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The Dreaded “D” Word – Diabetes

So much talk and twaddle takes place on public media about health issues that is purely two-faced, an attempt to cloak advertising, that the real message is being lost in translation.  It is time for professional actors with the doctoral … Continue reading

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